SELF-CARE (Physical Activity & Health)
CREATE PRACTICES TO KEEP YOU HEALTHY (Fourth Thursday of each month)
October 24, 2024 | 1:00 – 1:30 pm
Self-Care – Movement for Health
Facebook live/zoom
Physical activity with Beverly
November 21, 2024 | 1:00 – 1:30 pm
Facebook live/zoom
Self-Care: Physical activity with Beverly
Detroit Area Agency on Aging
December 12, 2024 | 1:00 – 1:30 pm
Keep IT Moving
Facebook live/zoom
Self-Care: Physical activity with Beverly